This is a group for young men (18 to 30) who wish to improve their confidence. You'll be with like minded guys and led by Top Confidence Coach, Matt Davies. I've coached hundreds of people (usually in a corporate setting) but recently I mentored a young man (out of the workplace) and he enjoyed profound results. I'd like to see if my coaching can help other young guys become the person they want to be. I'm also writing a book on Confidence Building and I'd like to gather more evidence on my cour …

… This is the first time that I have set up a group specially for gay and bi-men to share some of these ancient Chinese healing exercises and to promote the benefits of tai chi, qi gong, dao in, body works and meditation. The group will meet at 7:15-9pm, currently every 1st Monday of the month (except August). If there is sufficient interest, we can consider meeting more frequently. This class is suitable for all levels. Each week will have a slightly different theme and every few weeks we …

Start the week in a calm environment, learn skills to help you let go of stress and nagging thoughts, and meet some great people.  Learn a natural way to deal with addictions and improve you sense of self worth and confidence. The evening attracts between 20 - 30 men and has a great vibe, very friendly and relaxed. Classes every Monday except Bank Holidays. Doors open at 7.15 for a 7.30 start. Finish at 9.30 pm Class fee: £8 donation. More or less according to what you can afford. Evening includ …